WELLBEING:
FROM A TO Z

An “A to Z Guide” on how to feel good, optimize your health and get the most out of living.

Produced by Switch International

Up-Res HD Version by Chip Taylor Communications, LLC

Versions Available:

EPISODES

1. A - Antioxidants, Avocados, Acupuncture

2. B - Bikram Yoga, Bottled Water, Blood Pressure

3. C - Caffeine, Cycling, Calcium

4. D - Doctors, Diets, Day Spas

5. E - Eggs, Exercise, Vitamin E

6. F - Formula, Fats, Fitness Fads

7. G - Gym, Gluten, Green Tea

8. H - Heat, Homeopathy, Heart Attack Warnings

9. I - Implants, Insomnia, Insurance

10. J - Jet Lag, Job Burnout, Jogging

11. K - Kitchen, Kick-Boxing, Kid Obesity

12. L - Laughing, Learning Disability, Lavender

13. M - Melanoma, Mobile Phones, Music Therapy

14. N - New Year's, Needles, Nursing Homes

15. O - Organic, Organ Donation, Omega 3's

16. P - Pilates, Prostate Cancer, Probiotics

17. Q - Quit Smoking, QT Syndrome, Quad Biking

18. R - Rheumatoid Arthritis, Rhinoplasty, Running

19. S - Sunburn, Sunglasses, Stem-Cell Therapy

20. T - Tai Chi, Tanning, Treadmills

21. U - Underweight, Unsaturated Fats, UV Exposure

22. V - Vegans, Volleyball, Vegetables

23. W - Warm, Windsurfing, Weddings

24. X, Y, Z - Yoga, Yellow Fever, Zone Diet

25. Discoveries - Synchrotron, Liquid Bone

26. Wellness Trends